Questions to Ask Your Doctor About Sleep Apnea
Managing sleep apnea — questions recommended by healthcare professionals.
Key Questions for Your Next Appointment
These expert-recommended questions will help you get the most from your doctor visit about sleep apnea. Use them as a starting point — your doctor will appreciate that you came prepared.
How severe is my sleep apnea based on my sleep study?
Your AHI (apnea-hypopnea index) score indicates severity and guides treatment decisions.
Am I using my CPAP machine correctly and effectively?
Proper mask fit, pressure settings, and consistent use are essential for CPAP to work.
Are there alternatives to CPAP that might work for me?
Oral appliances, positional therapy, and surgical options exist for those who struggle with CPAP.
How is sleep apnea affecting my overall health?
Untreated sleep apnea increases risk of heart disease, stroke, diabetes, and accidents.
What lifestyle changes can improve my sleep apnea?
Weight loss, alcohol avoidance, and sleep position changes can reduce apnea severity.
How to Make the Most of Your Appointment
Write your questions down before you go. It’s easy to forget what you wanted to ask once you’re in the exam room. Having a written list ensures you cover everything.
Record your visit. You forget 40–80% of what your doctor tells you. Recording your appointment lets you review instructions, medication names, and next steps at your own pace.
Share with family. A family member or caregiver can listen to the recording and help you follow through on your doctor’s recommendations.